/* Black Galgos — landing
   Tipografías de sistema a propósito: no cargamos Google Fonts para no enviar
   la IP de cada visitante a un tercero (asunto sensible bajo el RGPD en la UE). */
:root{
  --bg:#0a0a0b; --surface:#131317; --surface-2:#1b1b21; --line:#2a2a32;
  --text:#fff6ee; --muted:#aaa8b2; --accent:#c6c2f2; --accent-ink:#0a0a0b;
  --coral:#d86072; --lima:#d6dc82; --crema:#fff6ee;
  --radius:14px; --max:1080px;
  --font:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font);
  font-size:17px;line-height:1.65;-webkit-font-smoothing:antialiased;
  position:relative;isolation:isolate;min-height:100vh}
body::before{content:"";position:absolute;inset:0;z-index:-2;pointer-events:none;
  background:
    radial-gradient(ellipse 85% 18% at 4% 6%,rgba(216,96,114,.50),transparent 72%),
    radial-gradient(ellipse 82% 20% at 94% 24%,rgba(214,220,130,.24),transparent 74%),
    radial-gradient(ellipse 90% 22% at 12% 48%,rgba(198,194,242,.38),transparent 74%),
    radial-gradient(ellipse 82% 19% at 92% 68%,rgba(216,96,114,.30),transparent 74%),
    radial-gradient(ellipse 92% 22% at 8% 91%,rgba(214,220,130,.20),transparent 76%),
    radial-gradient(ellipse 78% 18% at 90% 98%,rgba(255,246,238,.12),transparent 76%),
    #0a0a0b;
  filter:saturate(108%)}
body::after{content:"";position:absolute;inset:0;z-index:-1;pointer-events:none;
  background:linear-gradient(180deg,rgba(10,10,11,.08),rgba(10,10,11,.30) 46%,rgba(10,10,11,.14))}
img{max-width:100%;display:block}
a{color:var(--accent);text-decoration:none}
a:hover{text-decoration:underline}
.wrap{max-width:var(--max);margin:0 auto;padding:0 24px}

/* header */
.nav{position:sticky;top:0;z-index:20;background:rgba(10,10,11,.82);
  backdrop-filter:saturate(140%) blur(10px);border-bottom:1px solid var(--line)}
.nav .wrap{display:flex;align-items:center;justify-content:space-between;height:64px;gap:16px}
.brand{display:flex;align-items:center;gap:10px;color:var(--text);font-weight:700;
  letter-spacing:-.02em;font-size:1.05rem;white-space:nowrap}
.brand:hover{text-decoration:none}
.brand .brand-icon{width:34px;height:34px;display:block;flex:none}
.nav nav{display:flex;align-items:center;gap:22px;font-size:.92rem}
.nav nav a{color:var(--muted)}
.nav nav a:hover{color:var(--text);text-decoration:none}
.lang{border:1px solid var(--line);border-radius:999px;padding:5px 12px;color:var(--muted);font-size:.85rem}
.nav nav .coach-link{background:var(--accent);color:var(--accent-ink);border-radius:999px;
  padding:7px 14px;font-weight:750}
.nav nav .coach-link:hover{color:var(--accent-ink);filter:brightness(1.06)}

/* hero */
.hero{padding:88px 0 64px;border-bottom:1px solid rgba(255,255,255,.055)}
.eyebrow{display:inline-block;font-size:.78rem;letter-spacing:.14em;text-transform:uppercase;
  color:var(--accent);border:1px solid rgba(215,255,62,.28);border-radius:999px;padding:6px 14px;margin-bottom:26px}
h1{font-size:clamp(2.3rem,6vw,3.9rem);line-height:1.05;letter-spacing:-.035em;margin:0 0 22px;font-weight:800}
.lede{font-size:clamp(1.05rem,2.3vw,1.28rem);color:var(--muted);max-width:60ch;margin:0 0 34px}
h2{font-size:clamp(1.6rem,3.6vw,2.2rem);letter-spacing:-.025em;margin:0 0 14px;font-weight:750}
h3{font-size:1.06rem;margin:0 0 8px;letter-spacing:-.01em}
section{padding:72px 0;border-bottom:1px solid rgba(255,255,255,.055)}
.section-lede{color:var(--muted);max-width:62ch;margin:0 0 40px}

/* botones */
.btns{display:flex;flex-wrap:wrap;gap:14px;align-items:center}
.store{display:flex;align-items:center;gap:12px;border:1px solid var(--line);
  background:var(--surface);border-radius:12px;padding:12px 20px;color:var(--muted);
  cursor:not-allowed;opacity:.62;min-width:200px}
.store strong{display:block;color:var(--text);font-size:.98rem;font-weight:650;letter-spacing:-.01em}
.store span{font-size:.76rem;letter-spacing:.04em;text-transform:uppercase}
.store svg{flex:none}

/* features */
.grid{display:grid;gap:20px;grid-template-columns:repeat(auto-fit,minmax(255px,1fr))}
.card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.card p{color:var(--muted);margin:0;font-size:.96rem}
.num{color:var(--accent);font-weight:800;font-size:.85rem;letter-spacing:.1em;margin-bottom:12px}

/* área de entrenadores */
.coach-section{background:linear-gradient(145deg,rgba(198,194,242,.035),transparent 72%)}
.coach-panel{display:grid;grid-template-columns:.9fr 1.1fr;gap:56px;align-items:center}
.coach-copy .eyebrow{margin-bottom:18px}
.coach-copy .section-lede{margin-bottom:26px}
.primary-btn{display:inline-flex;align-items:center;gap:10px;background:var(--accent);
  color:var(--accent-ink);border-radius:11px;padding:13px 20px;font-weight:750;
  box-shadow:0 12px 36px -20px rgba(215,255,62,.8)}
.primary-btn:hover{text-decoration:none;filter:brightness(1.06)}
.primary-btn span{font-size:1.25em;line-height:1}
.coach-note{color:var(--muted);font-size:.82rem;margin:13px 0 0}
.coach-features{display:grid;grid-template-columns:1fr 1fr;gap:14px}
.coach-feature{background:var(--surface);border:1px solid var(--line);border-radius:12px;padding:20px}
.coach-feature strong{display:block;margin-bottom:6px;font-size:.96rem}
.coach-feature span{display:block;color:var(--muted);font-size:.88rem;line-height:1.5}

/* waitlist */
.waitlist{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);
  padding:32px;margin-top:36px;max-width:560px}
.waitlist form{display:flex;gap:10px;flex-wrap:wrap;margin-top:18px}
.hp-field{position:absolute!important;left:-10000px!important;width:1px!important;height:1px!important;opacity:0!important;pointer-events:none!important}
.waitlist input{flex:1 1 240px;background:var(--surface-2);border:1px solid var(--line);
  color:var(--text);border-radius:10px;padding:13px 15px;font:inherit;font-size:.97rem}
.waitlist input:focus{outline:2px solid var(--accent);outline-offset:1px;border-color:transparent}
.waitlist button{background:var(--accent);color:var(--accent-ink);border:0;border-radius:10px;
  padding:13px 24px;font:inherit;font-weight:700;cursor:pointer;letter-spacing:-.01em}
.waitlist button:hover{filter:brightness(1.08)}
.waitlist button:disabled{opacity:.5;cursor:progress}
.note{font-size:.83rem;color:var(--muted);margin:14px 0 0}
.msg{margin:14px 0 0;font-size:.93rem;min-height:1.4em}
.msg.ok{color:var(--accent)}
.msg.err{color:#ff9a8b}

/* faq */
details{border-bottom:1px solid var(--line);padding:20px 0}
details:first-of-type{border-top:1px solid var(--line)}
summary{cursor:pointer;font-weight:650;font-size:1.04rem;letter-spacing:-.01em;
  list-style:none;display:flex;justify-content:space-between;gap:20px;align-items:flex-start}
summary::-webkit-details-marker{display:none}
summary::after{content:"+";color:var(--accent);font-weight:700;font-size:1.35rem;line-height:1;flex:none}
details[open] summary::after{content:"–"}
details p{color:var(--muted);margin:14px 0 0;max-width:70ch;font-size:.97rem}

/* legal */
.legal{padding:56px 0}
.legal h1{font-size:clamp(1.9rem,4.5vw,2.6rem)}
.legal h2{font-size:1.28rem;margin:40px 0 10px}
.legal p,.legal li{color:#d4d4d8;font-size:.99rem}
.legal ul{padding-left:20px}
.legal .updated{color:var(--muted);font-size:.9rem}
table{width:100%;border-collapse:collapse;margin:18px 0;font-size:.93rem}
th,td{text-align:left;padding:11px 12px;border-bottom:1px solid var(--line);vertical-align:top}
th{color:var(--text);font-weight:650}
td{color:#d4d4d8}
.tablewrap{overflow-x:auto}

footer{padding:44px 0;color:var(--muted);font-size:.9rem}
footer .wrap{display:flex;flex-wrap:wrap;gap:18px;justify-content:space-between}
footer a{color:var(--muted)}
footer .analytics-settings{padding:0;border:0;background:none;color:var(--muted);font:inherit;text-decoration:underline;cursor:pointer}
.consent-banner{position:fixed;z-index:1000;left:20px;right:20px;bottom:20px;max-width:920px;margin:auto;
  display:flex;align-items:center;justify-content:space-between;gap:24px;padding:20px 22px;
  color:var(--text);background:rgba(20,20,25,.96);border:1px solid rgba(255,255,255,.16);
  border-radius:18px;box-shadow:0 24px 70px rgba(0,0,0,.55);backdrop-filter:blur(18px)}
.consent-banner strong{display:block;margin-bottom:5px;font-size:1rem}
.consent-banner p{margin:0;color:var(--muted);font-size:.88rem;line-height:1.5}
.consent-banner a{color:var(--accent)}
.consent-actions{display:flex;gap:10px;flex:none}
.consent-actions button{border:1px solid var(--accent);border-radius:999px;padding:10px 16px;cursor:pointer;
  background:var(--accent);color:var(--accent-ink);font:inherit;font-weight:700;white-space:nowrap}
.consent-actions button.secondary{background:transparent;color:var(--text);border-color:var(--line)}
@media (max-width:680px){.consent-banner{align-items:stretch;flex-direction:column;gap:16px}.consent-actions{justify-content:flex-end;flex-wrap:wrap}}
@media (max-width:640px){
  .nav nav{gap:14px;font-size:.86rem}
  .nav .wrap{padding:0 18px}
  .hero{padding:60px 0 48px}
  section{padding:56px 0}
  .waitlist{padding:24px}
}
@media (max-width:700px){
  /* La barra no cabe entera: quedan marca, acceso profesional e idioma. */
  .nav nav a[href^="#que"],.nav nav a[href^="#como"],
  .nav nav a[href^="#what"],.nav nav a[href^="#how"]{display:none}
  .nav nav a[href^="#descargas"],.nav nav a[href^="#download"],
  .nav nav a[href^="#faq"]{display:none}
  .nav nav{gap:9px}
  .nav nav .coach-link{padding:6px 10px;font-size:.79rem}
  .brand{font-size:1rem}
}
.nav nav a{white-space:nowrap}

/* ============ MOVIMIENTO ============
   Todo se apaga si el sistema pide menos animación (ajuste de accesibilidad). */

/* La aurora vive en el viewport completo para acompañar todo el scroll. */
.hero{position:relative;overflow:hidden}
.hero .wrap{position:relative;z-index:1}

/* hero en dos columnas */
.hero-grid{display:grid;grid-template-columns:1.08fr .92fr;gap:56px;align-items:center}
@media (max-width:900px){.hero-grid{grid-template-columns:1fr;gap:44px}}

/* entrada escalonada */
.rise{opacity:0;transform:translateY(16px);
  transition:opacity .7s cubic-bezier(.22,.61,.36,1),transform .7s cubic-bezier(.22,.61,.36,1);
  transition-delay:var(--d,0ms)}
.rise.in{opacity:1;transform:none}

/* subrayado que se dibuja bajo el titular */
.hero h1 .mark{position:relative;white-space:nowrap}
.hero h1 .mark::after{content:"";position:absolute;left:0;right:0;bottom:.06em;height:.09em;
  background:var(--accent);transform:scaleX(0);transform-origin:left;border-radius:2px;
  transition:transform 1s cubic-bezier(.22,.61,.36,1) .55s}
.hero h1.in .mark::after{transform:scaleX(1)}

/* tarjetas con relieve al pasar por encima */
.card{transition:transform .3s cubic-bezier(.22,.61,.36,1),border-color .3s,background .3s}
.card:hover{transform:translateY(-4px);border-color:#3b3b46;background:var(--surface-2)}

/* barra superior al hacer scroll */
.nav{transition:box-shadow .3s,background .3s}
.nav.stuck{box-shadow:0 10px 30px -18px #000}

/* botón con brillo que pasa */
.waitlist button{position:relative;overflow:hidden}
.waitlist button::after{content:"";position:absolute;inset:0;
  background:linear-gradient(105deg,transparent 35%,rgba(255,255,255,.55) 50%,transparent 65%);
  transform:translateX(-120%)}
.waitlist button:hover::after{transform:translateX(120%);transition:transform .75s ease}

/* ---- maqueta de la semana, en el hero ---- */
.mock{background:linear-gradient(160deg,rgba(27,26,33,.88) 0%,rgba(15,15,19,.82) 100%);
  backdrop-filter:blur(18px);border:1px solid rgba(255,255,255,.14);border-radius:20px;padding:24px;
  box-shadow:0 40px 80px -50px #000, inset 0 1px 0 rgba(255,255,255,.04)}
.mock-top{display:flex;justify-content:space-between;align-items:baseline;
  margin-bottom:6px;font-size:.78rem;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.mock-top b{color:var(--accent);font-size:.78rem}
.mock h4{margin:0 0 18px;font-size:1.18rem;letter-spacing:-.02em;font-weight:700}
.day{display:flex;align-items:center;gap:13px;padding:12px 0;border-top:1px solid var(--line);
  opacity:0;transform:translateX(-10px);
  transition:opacity .55s ease var(--d,0ms),transform .55s ease var(--d,0ms)}
.mock.in .day{opacity:1;transform:none}
.tick{width:23px;height:23px;border-radius:50%;border:1.5px solid var(--line);flex:none;
  display:grid;place-items:center;font-size:12px;color:var(--accent-ink);background:transparent;
  transition:background .35s ease,border-color .35s ease}
.day.done .tick{background:var(--accent);border-color:var(--accent)}
.day .t{flex:1;min-width:0}
.day .t b{display:block;font-size:.95rem;font-weight:600;letter-spacing:-.01em}
.day .t span{font-size:.8rem;color:var(--muted)}
.day .min{font-size:.78rem;color:var(--muted);flex:none}
.day.today .t b{color:var(--accent)}
/* barra de adherencia */
.bar{height:6px;background:var(--surface-2);border-radius:999px;overflow:hidden;margin-top:20px}
.bar i{display:block;height:100%;width:0;background:var(--accent);border-radius:999px;
  transition:width 1.4s cubic-bezier(.22,.61,.36,1) .5s}
.mock.in .bar i{width:72%}
.bar-l{display:flex;justify-content:space-between;font-size:.78rem;color:var(--muted);margin-top:9px}

@media (prefers-reduced-motion:reduce){
  .rise,.day,.bar i,.hero h1 .mark::after{transition:none}
  .rise{opacity:1;transform:none}
  .day{opacity:1;transform:none}
  .mock.in .bar i{width:72%}
  .hero h1 .mark::after{transform:scaleX(1)}
  .card:hover{transform:none}
}

/* el hero es más estrecho ahora que hay maqueta al lado: titular a medida */
.hero-grid h1{font-size:clamp(2.15rem,3.9vw,3.15rem)}
@media (max-width:900px){
  .hero-grid h1{font-size:clamp(2.2rem,7vw,3rem)}
  .mock{max-width:460px}
  .coach-panel{grid-template-columns:1fr;gap:34px}
}
@media (max-width:560px){
  .coach-features{grid-template-columns:1fr}
  .brand{font-size:.92rem}
}
@media (max-width:420px){
  .brand{font-size:.85rem;gap:7px}
  .brand .brand-icon{width:30px;height:30px}
  .nav nav .coach-link{padding:6px 8px;font-size:.72rem}
}

/* Páginas de contenido SEO: misma identidad, lectura más cómoda. */
.content-hero{padding:82px 0 54px;position:relative}
.content-hero .wrap,.article .wrap{max-width:900px}
.breadcrumbs{font-size:.84rem;color:var(--muted);margin-bottom:28px}
.breadcrumbs a{color:var(--muted)}
.content-hero h1{font-size:clamp(2.25rem,6vw,4.2rem);line-height:1.02;letter-spacing:-.055em;margin:0 0 22px}
.content-hero .lede{max-width:760px}
.article{padding:28px 0 76px}
.article h2{font-size:clamp(1.55rem,3vw,2.2rem);margin:52px 0 14px;letter-spacing:-.035em}
.article h3{font-size:1.15rem;margin:28px 0 8px}
.article p,.article li{color:#d4d4d8;line-height:1.75}
.article ul{padding-left:22px}
.article .callout{margin-top:48px;padding:28px;border:1px solid var(--line);border-radius:20px;background:var(--surface)}
.article .callout h2{margin-top:0}
.topic-links{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;margin:34px 0}
.topic-links a{display:block;padding:18px;border:1px solid var(--line);border-radius:16px;background:var(--surface);color:var(--text);font-weight:650;text-decoration:none}
.topic-links a span{display:block;margin-top:6px;color:var(--muted);font-size:.82rem;font-weight:400}
@media(max-width:700px){.topic-links{grid-template-columns:1fr}.content-hero{padding-top:58px}}